Our Single Stations are free weight equipment to be used only by one person at a time, and are used for performing one specific function or weight training exercise.
Dip/Ab
Dip/Chin
Dip/Chin/Ab
Double Dip Stand
Mini-Sit-Up
Lat/Low Row
Preacher Curl
Curl Pedestal
Standing Preacher Curl
Seated Calf
Standing Calf
Angle Leg Press
Hack Squat
45° Hyperextension
Horizontal Hyperextension
Incline Lever Row
Squat Machine
Sissy Squat
Glute/Ham
Destroyer
Leg Extension/Curl Combo
Standing Leg Curl
Gravity Crunch
Featured by Beyond Moseying: Biddeford, Maine USA
Last Modified: May 16, 2008
Webmaster: dawnsweb.net